![]() ![]() An infection that causes the buildup of toxin in the blood or tissues ( sepsis).A medicine, such as aspirin or blood thinners ( anticoagulants).Some people have sudden unexplained bruising or blood spots under the skin, or they may suddenly get bruises more often. But they are different than the tiny, flat, red spots or birthmarks (hemangiomas) that are on the skin all the time. They are tiny, flat, red or purple spots in the skin. Purpura might look like bruises, but they aren't caused by an injury as most regular bruises are. ![]() Blood spotsīlood spots under the skin may be either purpura or petechiae. Report this type of bruising, and seek help to prevent further abuse. It's important to consider this possibility, especially if the bruises can't be explained or if the explanations change or don't match the injury. And it doesn't cause blood clots.īruises that don't seem to be caused by an accidental injury may be caused by abuse. It's not the same thing as a blood clot in a vein. A hematoma usually isn't a cause for concern. This gives the skin a spongy, rubbery, lumpy feel. In some cases after an injury, blood collects and pools under the skin (hematoma). A tendency to bruise easily sometimes runs in families.Women bruise more easily than men, especially from minor injuries on the thighs, buttocks, and upper arms.When blood vessels break, bruising occurs. These changes, along with skin damage from exposure to the sun, cause blood vessels to break easily. The cushioning effect of the skin decreases as the fat under the skin decreases. As a person ages, the skin becomes less flexible and thinner because there is less fat under the skin. Bruises are most common in injuries to the forearms, hands, legs, and feet. Older adults often bruise easily from minor injuries.Bruising easily doesn't mean you have a serious health problem, especially if bruising is minimal or only shows up once in a while. If you bruise easily, you may not even remember what caused a bruise. But severe bruising, swelling, and pain that start within 30 minutes of an injury may mean a more serious problem, such as a severe sprain or fracture. Home treatment may speed healing and relieve the swelling and soreness from bruises that are caused by injury. A bruise on a leg usually will take longer to heal than a bruise on the face or arms. Sometimes the area of the bruise spreads down the body in the direction of gravity. ![]() As bruises (contusions) heal, they often turn colors, including purplish black, reddish blue, or yellowish green. Blood leaks into tissues under the skin and causes the black-and-blue color. Keep doing this until the swelling goes away.Bruises form when small blood vessels under the skin tear or rupture, most often from a bump or fall. Reapply: For swelling, reapply the compress after two hours. The ice may start melting pretty quickly. You can also dab the skin as you hold the ice pack on yourself. Step 4: Dry the area with a towel after you’re done. Step 3: Place the homemade compress on your skin for up to 20 minutes. You can also dip the wash cloth into an ice bath if you don’t think it’s too cold against your skin. Step 2: Run a washcloth under cold water and then wrap it around the plastic bag of ice. Put the bag in the freezer for 15 minutes.Ĭold compresses made from wet towels may be more comfortable for sensitive areas, such as the eyes.Dampen a towel with cold water and place it in a sealable plastic bag.You can also use a towel to make a cold compress if you don’t have ice : That way, you have a backup when the bag of frozen food thaws out. ![]() If you do need to use a bag of frozen food, fill up ice cube trays in the meantime. It’s best to use smaller vegetables so the bag will sit well on your skin. You can also substitute ice with a bag of frozen food. Step 1: Place ice cubes in a plastic bag. To make your own cold compress, you’ll need: How to make and use your own cold compress ![]()
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